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In 2016 I was diagnosed with an autoimmune disease and adrenal fatigue. I was a busy stay at home mother of 4, trying to home school my two oldest kids who we would later find out struggle with Asperger's and ADHD with executive functioning disorder and to top it off teach about 12 group fitness classes a week to help with the budget
Life was busy, but good, until it all fell apart with my health. I started experiencing extreme fatigue to the point of migraines and muscle weakness. If I taught a class I would be in bed for the rest of the day with a severe migraine. My hands became so stiff I could barely grab the steering wheel while I was driving. My body hurt and I was super grumpy.
After several tests and discussions with my Dr. I was put on some medications, heavy doses of vitamins and supplements and was sent on my merry way. It helped but it wasn't until I started really focusing on my diet and making some drastic changes that I really started getting my life back.
Since then I have been trying to further my understanding of how food affects our bodies. We have all heard the sayings "you are what you eat", the same is the reverse, "you are what you don't eat" too.
If you have been struggling with health issues and are ready to see real transformation in your life, then I want to tell you about the Food Matters Nutrition Certification Program.
Click here to learn more about the Program.
This program was designed by my friends James and Laurentine from the Food Matters Institute, who are passionate about helping people who want to improve their health and help others do the same. And some of the health experts in the free Masterclass Series are guest teachers inside this Program too!
The Food Matters Nutrition Certification Program is an accredited, study-at-your-own-pace, online program. After completing it, you’ll know how to:
🍎 Identify which foods to eat and which to avoid to help heal and nourish your body, help boost your immunity, longevity, and energy, and guide others on how to do the same.
⭐️ Apply practical solutions in your everyday life that will help reinforce the importance of using food as medicine.
🔎 Understand the importance of biochemical individuality and that there is no one-size-fits-all approach when it comes to nutrition and health and how to apply this principle to your own life.
🥑Utilize nutrition and natural healing methods to handle any future health issues that arise, ensuring you stay healthier for longer.
🤝Use your Food Matters Nutrition Certification to not only improve your health using nutrition but also help others do the same, creating a positive impact in their lives.
✅ Create your own health and wellness business and start practicing straight away with membership and insurance from industry professionals IICT.
I wanted to share this with you because I believe this program is top caliber and one of a kind. PLUS, enrollments are officially open!
They are only open for a limited time, so make sure to have a look if you’re interested.
You can learn more about the Program HERE.
If you are unsure about the program there is a FREE Masterclass series happening right now! I know budgets can be tight and have gone the route of taking all the free education and options available and know this will be a great opportunity to learn what you can now.
Learn how at the 2024 Masterclass Series: Learn How to Heal Your Gut, Reduce Stress & Inflammation, Increase Your Energy, and Restore Hormonal Balance. Now Live for March 2024
LIVE FROM MARCH 5 - MARCH 21, 2024
Your hosts, James Colquhoun and Laurentine ten Bosch from Food Matters and the Food Matters Institute, have spent the last 17+ years creating many inspiring health series, such as Food Matters, Hungry for Change, and Transcendence.
Their mission is to connect with experts from around the globe to share the latest research and findings on some of the most common health problems that can often be healed and prevented.
In this new series, James and Laurentine interview Dr. Tom O’Bryan, Christa Orecchio CN, HHC, Nick Polizzi, Nat Kringoudis, Dr. Christine Smith, Dr. Heather Sandison, and Dr. David Jockers to share practical solutions to start feeling your best.
Just check out this Masterclass lineup!
- Headaches, Fatigued, Addicted to Gluten? Learn How to Heal Your Gut & Detox Your Body with Dr. Tom O’Bryan
- Low Energy, Low Libido, Mood Swings? Learn How to Manage Your Hormonal Changes Naturally with Christa Orecchio
- Stressed, Burnt Out, Poor Sleep? Learn How to Use Medicinal Herbs to Find Calm & Restore Balance with Nick Polizzi
- Feeling Stuck, Uninspired & Ready For a Change? Learn How to Turn Your Passion for Nutrition into a Career with Nat Kringoudis
- Unexplained Pain, Aching Joints, Irritability? Learn How to Identify and Treat Inflammation Naturally with Dr. Christine Smith
- Brain Fog, Forgetfulness, Difficulty Concentrating? Learn How to Improve Your Brain Health & Reduce the Risk of Alzheimer's & Dementia with Dr. Heather Sandison
- Gut Discomfort, Inflammation, Thyroid Issues? Learn How to Use Nutrition to Prevent and Heal Autoimmune Conditions Naturally with Dr. David Jockers
Each Masterclass comes with at least one delicious recipe loaded with health benefits - that’s 7 NEW recipes to add to your regular rotation! And, unlike most summits, you’ll get extra time to watch all the Masterclasses in full - 17 days to watch 7 Masterclasses.
Whether you're 30 or 70, there is always time to do something about your health. With access to the right information, healing is 100% possible. Get ready to discover lasting solutions for unwanted symptoms and create a life that inspires you every day!
I hope this can help you on your journey to better health too! I'd love to hear what has worked for you! Feel free to comment or message me and please make sure to subscribe to my email to watch for more great programs, products and info I find and love.
XOXO,
Cassie
P.S. When you register for the 2024 Masterclass Series: Learn How to Heal Your Gut, Reduce Stress & Inflammation, Increase Your Energy, and Restore Hormonal Balance, you’ll also receive a free gift eBook: 3 Simple Health Habits to Manage Stress, Heal Your Gut & Boost Your Brain. Including recipes to improve your health from world-class health experts!